History
Brazilian Jiu-Jitsu is a martial art that
is considered the most effective and complete art of self-defense. It is predominantly a ground fighting
art where the strategy is to avoid punches and kicks while attempting to clinch
the opponent and take them to the ground where their striking strategies are
weakened and then applying jiu-jitsu techniques to submit the opponent.
The Brazilian Jiu-Jitsu techniques are
based on leverage, making it possible for the practitioner to beat stronger and
heavier opponents. Brazilian
Jiu-Jitsu is an art where you can apply its submission techniques whether you
are on the top or bottom of your opponent.
Today it has gained widespread popularity throughout the world and it is one
of the leading martial arts of self defense.